Hot & Cold Therapy

Get the best hot and cold therapy treatments at our downtown Chicago Spa.

Energize your body and mind with a cold plunge that reduces inflammation, boosts circulation, and revitalizes your system for a refreshing reset.

Rejuvenate with alternating hot and cold therapies that relieve muscle tension, enhance circulation, and promote faster recovery and relaxation.

Relax and detoxify in an infrared sauna session, offering deep heat therapy that soothes muscles, clears skin, and supports overall well-being.

Combine infrared sauna and thermal wrap for enhanced detoxification, improved circulation, and a deeply relaxing, restorative experience.